In⚡REST©

The resting state of the B⥢⥤B⥢⥤E©; When in conflict, the re-boot involves deep breath, or more, to break the cognitives sequences that are running, posture up with attention on lumbar and shoulders, thumb, index and middle fingers of both hands lightly touch in the cradle/carriage position of the arms, close eyes and breathe naturally. Leads to the meditative state of In-STILL© also referred to as In-Resting©; In-REST©