DYNA: Freedom of movement, liberating presence, and an InSYNC© awareness...the DynaSteps© to BeingOnesBest© in the true spirit of InFLOW®. The InPowering™ source for athletes, teams, individuals who strive to venture outside their own shadow in their quest for optimal performance. This dynamic pathway relating to life, profession, sports, training, is grace in motion...and can be found in the other three elements...PURE // CORE // WELL
PURE: InFLOW® is a pathway toward Pure Performance...composed of several tenets...keys that unlock the inner bindings of our CORE. Building esteem and awareness that lead to a presence that is absent of tension and in the moment. The PURE content that will guide individuals, teams, and groups find their way in the all encompassing journey of BeingOnesBEST©.
CORE: The heart of InFLOW® is the DYNAMIC CORE matrix that represents energy and the operating force within each of us. The trek to understand who we are and meant to be, is the identity of CORE...and is essential for personal wellness, athletic excellence, group dynamics, and BeingOnesBest©. Awareness of the intricate layers and gifts will boost our inner growth; and will educate us on physical cues, triggers, and blocks that often are positioned along our path. Within reach is the discovery and ultimate success of living the life we are meant to live.
WELL: InFLOW® is not so much a place or thing, yet a presence leading to an inner balance that promotes the well being of mind, body & soul. An InSTILL© presence that promotes a calm feeling as the waters of life are raging around us; bringing a clear perspective to the inner struggles that keep us from experiencing fulfillment in all of the inner relationships of self, and those with others. Understanding the physical and mindful relationships of the brain - body - world are key to being InFLOW®